Friday 22 June 2012

Get in shape!

Most women would love to have a slim, curvy body. But not all women are gifted in that sense. Some would go all the way to get that.. despite the trouble, the side effects, and the money spent on this. I am glad that I dont have a weight problem, but as I grow oldER, I would want to maintain this way. There are a few ways that I can think of, that MAY help us to get in shape.  

1) Watch your calorie intake
- This has been applied by those who are very, strictly, really discipline people. 
- You have to watch this EVERY single meal. 
- Calorie counting is the method that you have to be master at.
- Is a great way to be healthy, but very difficult to lose weight by just this method.



2) Exercise regularly
- Of course this is the best method to be in shape.
- Regularly, 3 times a week, about 30 minutes minimum every exercise. This is what is recommended. 
- However, Its quite difficult to get in the habit, plus with being busy with work, stay late at the office, come back home to 2 small children to take care of... weekends is the time to rest, do house chores, go grocery shopping, visit parents and in-laws... Its just hard to take time and do exercise.



3) Go on a diet
- Some women I know would rather starve themselves to just get a good body figure. BUT this is definitely not a good way of shaping your body. The body needs nutrients, and the nutrient will have to come from the food. (calcium for bones, proteins for muscle, and etc).
- Some want to go on a diet, but cant.. will opt for throwing up right after they eat. That's bulimia.. A really unhealthy and BAD habit.
- How would you enjoy your life if you cant enjoy the FOOD?

Would you prefer to eat that cake? I know I would.


4) Slimming centres and slimming pills
- Most slimming centres will cost quite a fortune. Plus it has to be done regularly to maintain that effect.
- Slimming pills? dont get me started.. Most of this will have an effect like laxatives.. which makes you go to the toilet so many times... some may suppress your appetite.
- Do you call this enjoying your life? having to poo out all that you eat, and then cant enjoy your meal? huh! Certainly not a method that suits me.



5) Liposuction, gastric bypass, and other surgical method.
- what do you think? Of course its one of the effective ways recommended for those who are really really obese, and as a final option.
- and of course, since it is a surgical option, there come with tonnes of side effects.



PB corset offers an easy, effective, and relatively cheaper way to get back in shape plus good for your health. You only have to wear it daily (as you are wearing your panty and bra daily anyway), and carry on with your life as usual.
NO calorie counting needed
NO slimming pills needed
NO surgery
NO vigorous exercise needed

BUT if you keep wearing PB, and eat moderately, do exercise IF you can, wouldnt that be perfect? PLUS you'll be able to see the result 2x faster
Healthy in what way? PB take care of your posture, good for you back.. not to mention good  for your blood circulation.. And also PB increases your metabolic rate.. AWESOME isn't it? No matter what shape your body is, PB caters for all shapes and sizes.




ALL women want to look good, and feel good about themselves. I'm sure you are one of us too. So, come and give PB a try, and I'm sure you are going to LOVE it as much as I do. 

Call me for FREE consultation, and FREE trial. 
What do you have to lose?

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