Planning your life

When you start to plan out your life, don't start with what to do for tomorrow, or next week..

Try to think beyond that. Start with how do you see yourself in 10 years time.. then reduce to a 5 year plan.. then to 1 year plan.. then the next month.. the next week.. and finally what can I do tomorrow. This will definitely give you a better perspective, and a clearer picture of what you want to achieve in life.

My reasons for planning your life ahead, simply because: 

However, do not forget that sometimes not everything turns out according to your plan. Therefore planning is good to have a clearer picture of your life goal, your mission.. But never plan out your plan too rigidly. This is because:

 

Of course you dont want to miss out the FUN part of life right??

In 10 years time, I see myself doing something I like and that I'm actually good at. I see myself doing something that I'm proud of and fulfilling. I see myself able to help support the family, having good quality time with my family, getting to be part of my kids life (and not just too busy with work). I hope I do not have to worry about financial problems, and I will be able to actually give more, rather than receive. 

Therefore: My 1 year goal is: to start finding the career that suits me best, my personality, my passion..and start to explore, learn from it, and start to be good at it. If the career path I chose does not come with good income, than probably doing side income is the answer (as for now I'm joining PB business.. Weeeeee!!!!).

And my 1 month / 1 week / 1 day plan:

- is to encourage my friends, and the people I know.. to join me on this amazing journey of PB. (good for side income.. and also rewarding when you get to help your friends to be healthy and in good shape).

- and this can be done by promoting a FREE PB trial to all of those who are interested. 

(it is as simple as trying on new clothes at the shopping mall.. you are not obliged to buy it if you don't feel like it.. but at least you can tell yourself that you have tried it on)

COME ON ladies.. book your appoointment for FREE PB trial. 

012-9770385

3 easy step:

1) Measure yourself (check on: How to Measure)

2) SMS / Whatsapp / email me your measurements

3) I will contact you once I have your sizes and we can arrange for FREE trial

A mother of 2 babies understands...

Me being a mother of two babies under the age of two, makes me one of the best person to understand....

1) The quality of a 5 minutes 'power' nap.. whenever possible.

2) The 30 minutes - 1 hour quality time that you have at night before going to bed, is OK if you spend it just to watch tv. Sometimes you may get to watch half a movie.. that's good enough for me :D

3) Going to work feeling tired, and exhausted after 5-6 times waking at night because your baby is sick.. Its OK to feel tired. Dont feel bad about it.. You just need to drink a few cups of coffee..

4) Eating a full proper meal at lunch (abes sampai licin pinggan tu..) is understandable when you do need a LOT of energy every single day.

5) Doing the house chores that seems simple and can be done in 10-15 minutes (like fold the clothes), may take longer at times.. like up to 1 hour. Its OK, as long as you make an effort to keep up with the chores, or sometimes may need help form others.

6) When a mum says that she'll be there on time.. give her up to 10minutes excuse to be late.. I understand when you have to attend to your babies first (especially poo-poo time, and mengamuks time that you just lost track of time)

7) Its all about your babies FIRST.. that you sometimes, put your needs and others as second.. Its ok, I'm like that too.. 

8) Shopping in malls / even tesco.. may no longer takes hours.. we can do it in 2 hours max.. Not that we dont enjoy strolling in malls.. But there's too much things to be done, plus the kids may not behave that well for long. Make full use of it..

9) ALL you want to do is to give the best that you can to your babies. 

10) Your angan2 to go jogging / workout / exercise... haha.. sometimes it remains as angan2 for quite some time. Not that the will power isnt there.. but sometimes, the time and other stuff weighs a lot more that an hour of workout session. ("sad") How to keep being healthy and fit?? How to shed off the preggy weight? 

I did put on quite a LOT of weight during my preggy time.. My cheeks can tell you that too.. haha..

I did do this a couple of times.. Running around stadium Bangi,..

Therefore, if my solution to be fit and healthy is by wearing Premium Beautiful (PB) corset, then BE it.. I'm not ashamed of it, as I need fast sustainable result and that is easy and effortless. Its just so AMAZING + AWESOME. 

So far, it keeps me in good shape / figure.. and if I get the chance to exercise, than that's just another BONUS.. Plus by joining the business, I get to do a side income on top of helping my friends to also be in better health and shape.. Isnt that just a dream come true?? Care to join this amazing journey? 

For FREE appointments, FREE PB trial

contact me: 012-9770385

Keep you at the IDEAL number

I just have to share this: 

on 30th May 2012. (after 6 weeks of PB)

on 17th July 2012

today's weight.. 9th August 2012

Can't help myself from smiling.. BUT I do have to start maintaining it.. Wearing PB to get in shape, without that much effort, PLUS NO need to cut down on your diet.. is simply a BONUS!!

What's your reading on the scale?

I do believe that PB can really help us women to get fit, healthy, and beautiful. Maintaining your weight may not be a big issue to you now, but think of it as an investment for your future. But if you have always been thinking of shedding that few pounds, or to get back that firmness around certain area... this is definitely the chance to do so.. No kidding. If PB works for me.. It can work for you too.. Act now!! DONT just sit back and watch..

For PB FREE consultation, FREE trial:

Call / SMS / Whatsapp : 012-9770385

Check out the tab above to know more about PB, to measure, how to wear / care, and also about the business opportunity. Allow me to guide you through this wonderful journey together.. SHARE the LOVE of PB!!

Ramadhan is here...

Ramadhan datang lagi. But what is different about this Ramadhan compare to previous ones? 


1) I now have 2 actively attention seeking babies. 
    Result: Extra energy is needed to last me until buka puasa. But the amount I eat during sahur, is still the same.. huhu

2) Time to do more is now limited.
    Result: nak dapat baca quran pun kene curi2 masa. Solat terawih? huhuhuhuhu.. have to make EXTRA effort. Kalo x sempat, have to wait when Dahlia wakes me up for milk in the middle of the night.


3) I have now extra 2 baju and persiapan raya to think of (for Adam n Dahlia).
    Result: Need MORE time to start shopping.
    But: With the 2 kids, mana bleh bawak shopping oi.. Shopping online je la.. 

4) With such busy schedule, x terasa that its already the 11th day of puasa.. Aiyoo! So fast?
    Result: Banyak nya plan yang tertangguh. Kalo kene khatam quran ni, dah 11 Juzuk ketinggalan..  ::sad::


5) Last but not least, need extra CASH to be spent for raya preparation. 
    Result: NEED extra income to cover balik nanti. PB? the best choice so far.. 
    Expected outcome: will definitely look good for raya (without any effort), and the pocket will feel good as well.. :D (at least to cover up the amount spent unintentionally)

So COME on ladies, LETS DO THIS..

Check out the reason you need to HAVE this PB.. and at the same time, might as well join the AWESOME group of people doing what they LOVE..

For seriously FREE PB trial, and FREE consultation

call / sms / whatsapp: 012-9770385

I'm feeling AWESOMELY happy!

Today is my 2-month of wearing PB. Felt more and more AWESOME each day. Had a great news form a friend of mine yesterday, that her period cycle ('best friend') is improving. It reminds me of my time dulu, back in college, to university years, to married life... I had the same problem too. Period? kadang datang suke hati.. ade bulan yg xde.. but worse was when my 'best friend' only came twice in a YEAR. That was when I was in form 1. (nasib baik at that time xrisau pasal probability of getting pregnant). haha

Then, university years came and it was the same problem too. I cant predict when 'my friend' is going to come. Die suke buat surprise!, and sometimes its at the most inconvenient time pulak tu, like whem I was wearing a white pants, with a slight shirt blouse.. huhu.. DISASTER!! . And after I got married, lagi la senang panic. So I took the PILL. But still, the worries when 'my friend' x datang for that month was even worse.. Even though I remembered to eat the PILL everyday, at the same time. 7pm on the DOT. I was giler obsess with timing during that years, (dah la kawin mase belajar... plus I was soooooo takut, as my cycle was never predictable.)

I remembered when the women's 'best friend' ni used to give me headache, and unnecessary worry, and it does control my emotions.. especially when it is LATE of course.. And I'm SUPER happy now, that with PB, my friend's 'best friend' came to visit her more often than usual.. HOOORRRAAAAYYYY!!!

Due to that, I'm feeling AWESOMELY happy for her, therefore I would LOVE to help more women out there..Those who may have 'best friend' problem, back problem (like me), or wants to get in shape (also like me, especially after giving birth, I cant afford to keep buying new clothes.. huhuhu), or just want to look, and feel good and healthy.. I have SUPER SPECIAL OFFER to give for the first 10 people!! Wooohooooo!!

* RM400 discounts on PB set (GUARANTEED!!)- saves your money to spend for raya shopping soon!!

* FREE PB wash

* FREE gift (surprise!!)

I'm feeling AWESOMELY HAPPY, and you should too!! call me for:

FREE appointment and FREE trial

012-9770385

Bring back the old memories (part 2)

Last weekend, me and hubby had the opportunity to attend to Marriam's wedding in Sime Darby Convention Centre. It was at night, so we didnt bring our 2 babies along. It was our first time out of the house just the 2 of us, since Adam was born. That has been almost 2 years. I was all EXCITED.


I planned to wear a nice baju kurung, colour coordinate with hubby, and pretend that we are going out as a date. After all, it was a grand wedding to attend to, and we are going out just the two of us. Good food.. nice, grand, exclusive environment.. Sounds like a pretty good place to be for a date. hehehe


After searching through the whole cupboard, finally my eyes was set on this off-white baju kurung..looked really nice, but I havent wore it for a looooooonnggggg time. So I thought.. well, just give it a try.. 

There.. colour coordinate with hubby yang pakai brown baju melayu.. Where's your songkok?? 


Anyway, Marriam's wedding went on very smoothly. I was all excited to meet my friends from college and university. While I was enjoying the food (I was really enjoying the meal.. in peace..), Shiela Majid's song was played... I suddenly remembered something... I had that similar song sung during MY wedding.. and that was nearly 6 years ago.. and it was sung by one of my college friend, Siti Nadira Kassim. Plus I was wearing the same baju kurung as I was wearing that day.. OMG!!!!... 

With Dira who sang during MY wedding 6 years ago. I was wearing that SAME baju  on my wedding day.

This was 6 years ago. 

That night and the baju really made my day. It brought back the old memories of me and hubby, on our special day. Thank you Marriam for your lovely wedding, lovely place and lovely food. Thank you baju, for the good old memories.. And finally thank you PB, that because of you, I manage to wear my old wedding dress again after 6 years, and after the 2 babies I had. Such a great memory.

"Just because we are getting oldER, doesnt mean that we have to act OLD as well. Just because we have been married, doesnt mean that we dont have to take care of our body and appearance. I still want to be fit and NOT boroi, and I would love if you maintain your figure too" -hubby

Would you want to bring back your old memories too?

Get in shape!

Most women would love to have a slim, curvy body. But not all women are gifted in that sense. Some would go all the way to get that.. despite the trouble, the side effects, and the money spent on this. I am glad that I dont have a weight problem, but as I grow oldER, I would want to maintain this way. There are a few ways that I can think of, that MAY help us to get in shape.  

1) Watch your calorie intake

- This has been applied by those who are very, strictly, really discipline people. 

- You have to watch this EVERY single meal. 

- Calorie counting is the method that you have to be master at.

- Is a great way to be healthy, but very difficult to lose weight by just this method.

2) Exercise regularly

- Of course this is the best method to be in shape.

- Regularly, 3 times a week, about 30 minutes minimum every exercise. This is what is recommended. 

- However, Its quite difficult to get in the habit, plus with being busy with work, stay late at the office, come back home to 2 small children to take care of... weekends is the time to rest, do house chores, go grocery shopping, visit parents and in-laws... Its just hard to take time and do exercise.

3) Go on a diet

- Some women I know would rather starve themselves to just get a good body figure. BUT this is definitely not a good way of shaping your body. The body needs nutrients, and the nutrient will have to come from the food. (calcium for bones, proteins for muscle, and etc).

- Some want to go on a diet, but cant.. will opt for throwing up right after they eat. That's bulimia.. A really unhealthy and BAD habit.

- How would you enjoy your life if you cant enjoy the FOOD?

Would you prefer to eat that cake? I know I would.

4) Slimming centres and slimming pills

- Most slimming centres will cost quite a fortune. Plus it has to be done regularly to maintain that effect.

- Slimming pills? dont get me started.. Most of this will have an effect like laxatives.. which makes you go to the toilet so many times... some may suppress your appetite.

- Do you call this enjoying your life? having to poo out all that you eat, and then cant enjoy your meal? huh! Certainly not a method that suits me.

5) Liposuction, gastric bypass, and other surgical method.

- what do you think? Of course its one of the effective ways recommended for those who are really really obese, and as a final option.

- and of course, since it is a surgical option, there come with tonnes of side effects.

PB corset offers an easy, effective, and relatively cheaper way to get back in shape plus good for your health. You only have to wear it daily (as you are wearing your panty and bra daily anyway), and carry on with your life as usual.

NO calorie counting needed

NO slimming pills needed

NO surgery

NO vigorous exercise needed

BUT if you keep wearing PB, and eat moderately, do exercise IF you can, wouldnt that be perfect? PLUS you'll be able to see the result 2x faster. 

Healthy in what way? PB take care of your posture, good for you back.. not to mention good  for your blood circulation.. And also PB increases your metabolic rate.. AWESOME isn't it? No matter what shape your body is, PB caters for all shapes and sizes.

ALL women want to look good, and feel good about themselves. I'm sure you are one of us too. So, come and give PB a try, and I'm sure you are going to LOVE it as much as I do. 

Call me for FREE consultation, and FREE trial. 

What do you have to lose?

YOU decide on how to LIVE your life

Me: K.Jue really loves her PB corset. I guess orang yang dah biasa kene jaga badan, will love how PB hugged the body nicely. Plus terasa instantly that the body's fat is in its place.
Hubby: Hmm.. (while angguk agreeing with what I said)
Me: Its tough to tell people how to change for the better. I want to help, but most of them macam reluctant. 
Hubby: Hmm.. They CHOOSE how to live their life. The way they are is the result of their own decision. Contohnya, I choose to jog to keep healthy, and to keep fit. You CANT tell people how to lead their life.
Me: Haah kan? some people are buncit and boroi because they choose to be in that way. They didnt want to change. Naseb baik awk choose the six pack rather than 1 HUGE pack.. hahaha...
Hubby: Yup, so there's no point in telling people that they should take care of their body. They know that already. They just choose to be in denial. That's all. 
Me: Hmmm... (totally agreeing with Mr Hubby).. By the way, my office-mate ramai yg terkejut when I told them I dah ada anak 2. They'll look me weirdly dari atas sampai bawah.. Plus when I told them my youngest br nak masuk 5 months (at that time), lagi bulat mata diorg pandang.. hahaha.. They thought I was kidding, but they didnt know that I have to take charge and start looking after myself aka my body...
Hubby: Tell them they should to. Ni blom ada anak, badan macam dah ada anak.. hahaha.. 

Are you living in DENIAL?? Dont just sit back and wish for something to happen. MAKE it happen. 


"Perut I buncit, bile la perut ni nak tone up balik..." WHAT????? you cant expect your tummy to suddenly kempis by itself. You can live in your dream world all you want, but nothing is ever going to change if you just keep on dreaming..

Call me for free PB appointment if you want to CHANGE about yourself. 

012-9770385

Flabbiness means...

What does 'I have a tummy', or 'nampak perut', or 'flabbiness' means to you?

Does it feel like this?

or this?

Does it means that....

1) It's the time of the month. Tengah period la...
2) I feel bloated.. Makan something wrong ni..
3) I baru je lepas makan..
4) I have not had any exercise for quite some time..too busy la..
5) I put on weight a little...only a little (tp naik kat perut dulu..huhu)
6) I dah ada baby/ beranak.. biasala, mesti la ada perut..
7) I need to do something about it!


I used to give answers (more of an excuses actually) from number 1 to number 5.. Lately after having two kids of my own, my favourite excuse would be number 6. But I realised that I need to be honest with myself, and give a different meaning to my flabby tummy (which is number 7).

Its all about the willingness to accept the truth about yourself. "I need to do something about it!" I've started wearing PB, and plus merajinkan diri to follow my hubby pegi jogging (tapi baru sekali la.. hehe)..And now, I can see some improvement.. Say NO to excuses, and lets change for the BETTER..

Call me for FREE appointment: 012-9770385

Bring back the old memories

Last Sunday, hubby and I were going to attend a wedding in Shah Alam. Dah ready dari pagi lagi. Gave my daughter a bath, then siap pakai a white dress. While waiting for Adam to wake up, I then kemas2 all of my kids' barang2 to bring to my in-laws house later that day. Dari pagi dah siap 3 bags. One for Adam, one for Dahlia, and one for their milk, bottles, and pacifiers (yup, thats the most important of all.. hehehe) When Adam wake up, kelam kabut mandi kan die pulak.. And then, nak suruh pakai baju was one of our highlight of the day. kene kejar2 satu rumah dulu.. hahaha.. Pagi2 dah buat mama penat.

Early that morning, we all went for mamak. Yes, we do still eat mamak.. Their roti canai memang still the best. haha.. after that, went home and get ready to go to.. One after another pulak poo-poo.. Nasib baik tak comot baju.. And about 12.30pm, its my turn to get ready.

Satu almari kene tenung dulu.. I'm running out of nice baju kurung. And suddenly, I saw this pink kebaya..

 Back then, it was about 5 years ago.. I first made that kebaya after baru kawin.. I remembered the first time I wore it, was during hari raya ke-5, when my mum in-law wants to beraya to our house in Bangi. At that time, I was trying really hard to impress my mum in-law. (hahahha... weird right?). So the thought of wearing a pink kebaya, would do the job. But since that day, I've never ever again wore the kebaya.. WHY??? Simply because I have put on weight, and nak masuk pun x muat.. huhuhu.. yela, awal2 kawin dulu my weight was only 42 kg.. boleh la muat..

Back to the story...

So that day, I decided to try the pink kebaya on..just for fun. Guess what. It FITS nicely!! Wooohooooo!!! I couldn't help but smiling.. more of a sengeh I would say.. hehehe..

If you too, would like to bring back the old memories of wearing those clothes yang dah lama x muat, call me to share the secret.. For free appointment:

012-9770385

Life can offer you MORE...

....If you know where to look for.


Some people are happy just the way they are. They let LIFE decide where they will be going. For me, I've been there, and it doesnt make me happy.. I want more. I want to be able to predict what might be, or might not be.. I want to be able to say "I've done my best, and I'll do it all over again if I can"..at the end of the day I want to be able to sleep soundly, after a full day of productiveness, not laziness. 


For me, there's always 2 sides of a coin. It depends on which side you're looking at. The same goes to life. I want to be the person, able to see things in both perspective, and then decide what I want. Some people say that you can be happy, when you make other people happy. Is it true?? If that is so, then I'm sooo not happy.. I am happy, when I make myself happy. Why do you have to please others? for you to be happy?? 


I am happy when.....


1) I help others.. it can be in terms of money, giving hope, listen to their problems, help by just being there as a friend, or whatever that they need. 


2) I am able to give, rather than to receive. 


3) I see others smile. Especially if it comes from my 2 children. 


4) I am able to make FULL use of my day.


5) Definitely more happy if I can make more income, to give for a good course.


6) Even happier if I can help others to make extra income too :D

Would you like to join me in making others feel happy, but actually by just sharing the  happiness of your own? I found that in PB business. Make a change in life, and start your own journey to be happy. Call me for appointment:

012-9770385     

If you are happy, share it with others.. It might make them happy too

I should have weigh and measure myself last week, but terasa sangat2 takut nak naik that weighing scale.. I am quite petite and small, so weight is not really a big issue for me, but I still do want to be in good shape.All the flabbiness that had just cropped up since after the birth of my son, plus additional once after the birth of my daughter, needs to be tucked back to its specific places.. haha..

So, this morning, dengan hati yg teragak2, I pun naik la atas that weighing scale. And...... tadaaaaa!!!!!

10 kali kot I turun naik, turun naik.. haha.. cam x percaya ke? so, dengan x percaya nya, I pun amik la gambar.. kuikuikui.. This is really huge for me.. So, I pun check balik the first entry I wrote, after a day of wearing PB.. My weight at that time was: 46kg

I lost: 46kg - 44.6kg = 1.4 kg

Total percentage lost: 1.4/46 x 100 = 3%

Ekh, but my ideal weight suppose to be around 45kg.. hmm, kene maintain ni.. anyway, the most important is that my measurement pun dah changed a bit: 

Previously was: 32", 30", 33"
Now: 32", 27", 33"

Yeay!!! I'm really smiling from ear to ear..Wait till my husband sees this.. I bet he'll smile too. :D.. at least not that straight anymore. This is without PB on my body ok.. Padan la I terasa seluar longar bile Adam main tarik2 kaki mama.. heheh.. I'm really happy with the result. Would really love to share some happiness with the rest. Call me:

adleen.kamaruddin@gmail.com

012-9770385

New is always good, because you will learn something for sure

As for today, it's my first day of not wearing PB after a month. Its PB washing day today, and now I realise my mistake, that I should actually wash it last night, and let it dry through the nite. huhu.. So, its really a weird feeling when I'm soooo used to being hugged the whole day, and today xdapat hug, terasa macam kene abandoned.. hahahah. So I learnt something new today, that is... hopefully will never have to go a day without PB. :D

 

So now, I wonder what I have to do with my drawer full of undergarments.. Since I really only want to wear PB anyway, now I have a drawer full of stuff x disentuh.. huhu, naseb la x banyak sangat.. :D If only these can be sold or changed with a set of PB.. And how I wish I dont have to buy all these, just because they are not comfortable.. I kept buying and buying, just because they are cheap (relatively if compare to PB la), and now... Waste of money kan? Baik I beli PB dari awal.. should have known this facts a long time ago..

So, do you want to change this about yourself too? Stop wasting and only buy when it's good quality? Start now rather than later.. We can really save a lot actually. You'll never know what can happen, if you never allow yourself to change..

Everyday is a new beginning. Treat it that way.

Stay away from what might have been,

And look at what can be. 

- Marsha Petrie Sue

Call me: 

adleen.kamaruddin@gmail.com

012-9770385

A day of fun = back pain

Today is a day of fun with Adam. Went for a field trip with students of form 1 (Klang school) to Aquaria KLCC. And Adam joined in as well.. Started off with sooooo lambat to warm up, didnt want to smile, so serious looking.. But then slowly, and steadily... he joined in. Early in the morning, started with waking him up early and suruh mandi.. It was tough.. I told him that we are going to ride a real train today.. So, he woke up with a smile, ajak turun bawah.. then die naik his toy train, saying choo-choo...then, bile ajak mandi the 2nd time.. he goes "na nak!!", coz he's already riding a train.. no point why he needs to mandi.. hahaha..

Then, we had to send Dahlia to school.. sedih je, she cant tag along.. but she's still kecik, wont understand anyway... after that, mama has to stop at a petrol pump, and Adam wants to turun to go to the shop.. he said he wants popok (which is keropok / crisps).. ish! rosak la my son ni.. huhu.. Then baru la we started our journey.. he's happily makan popok, and we sang 'the wheels on the bus' all the way..

Arriving at the Aquaria, was interesting for him.. moving from one spot to another was quite slow, as he had to wave goodbye to each fish before we move to the next.. hahaha.. giler lama.. but then, seeing the other animals, like otter... he point and say "cat".. sorry otter, Adam only knows very limited animals. hehe.. after about 2 o'clock, then only he let me change his diapers, as he said "mama!, wet!!".. hehe.. Adam dah kene potty training ni.. mama je malas.. haha.. 

too tired.. x bleh tahan mata dah.. haha

Coming home, he was exhausted, that he fell asleep instantly. But then after dinner time, suddenly his nakal, out of nowhere datang in double dose.. He's suppose to help me lipat baju.. took a panty and ran off.. he wore it by himself, then giggle non-stop..When I tried to take it away form him, he ran off, took of the panty and started to put it on his head.. hahahaha.. so funny, I was trying really hard to scold him, at the same time trying to stop laughing..How I wish my life was as simple, and as happy as Adam's. Even a panty can make him soooooo happy tonite.. hahaha.. 

Well then in my case, I hope PB can make me happy, as my back was really aching because the whole day today I spent either carrying Adam.. or jalan2.. mostly carrying Adam.. huhu..10 kgs = berat beras beg besar tu.. huhuhu.. 

Loving it day after day :D

To be honest, masa I baru mula2 join PB, I actually just want to find out how truly effective it is.. Is it as good as every testimonials out there.. Is it truly worth the money spent.. Not even a single minute that I believe bulat2 sume testi about PB that I read.. I was a bit sceptical too.. But I joined anyway coz I needed something to help my back ache immediately.. And all I can think of, must be something for the posture..and that's PB..


But now, after a month of PB, hugging me most days.. (I pun ada time2 malas jugak.. hahaha), I'm loving it even more..For now, I realised that.. 


- I senang nak gi toilet and do No. 2.. Usually, I ni senang kene sembelit.. Now no more.. YEAY!!!..

 

- I can eat all I want, xde rasa PB tu mcm suruh tahan makan or anything, but I realised that I'm not hungry easily.. I can eat, tp xlah sampai mencekik.. haha.. Iguess this is good, I wont starve myself, nor would I eat like orang kebulur.. I'll just eat a nice amount of food.. Moderate la katakan..

- I usually have headache whenever I dont get good enough sleep.. Plus I memang ada migraine tahap teruk punya kes.. Lately ni, my daughter asyik lapar je.. so she'll wake up nearly every hour at night, and need to drink milk, or at least nak her pacifier.. I'm quite surprise that I x dapat headache, which before this, headache is like a normal thing, and I eat panadol macam makan gula2.. huhuhu.. 


I really dont want to say that all this good stuff I get lately is solely due to PB.. who knows maybe something else jugak.. But I know I'm grateful as it is..Alhamdulillah.. GOD willing.. If you want to try, and see how it effects you.. do give me a call..

adleen.kamaruddin@gmail.com

012-9770385

UK & PARIS Trip

Hmm.. Today is my day with Adam again.. Hopefully he can go to school tomorrow.. We had fun time watching TV, play ball, colour books, look at photos, and even watch youtube of all the children's songs.. While looking at the old photos, I suddenly miss UK again.. Not sure what it is about the UK, not the food I'm sure, nor even the coldness..But I'm sure miss it, and would like to pay a visit sometime..


So here's a chance for those who would like to go to the UK and Paris, for free!!! All expanses ditanggung beres..HUGE temptation right? I know I want to go there again, so what are you waiting for?? Grab this chance.. Lets try and make this happen, by joining me and the group..I'm all geared up to try and make this come true.. Join PB business and you'll learn how to make this happen..

UK and Paris!!!!

with all expenses paid!

Amazing!

This is just something I do part-time, and for fun.. Would you like to join the fun?? Come on ladies!!

Want to know more on how to get all these fun free stuff?

Want to go to UK +/ Paris for FREE?

Want to improve everything about you & family?

Contact me ASAP:

adleen.kamaruddin@gmail.com

012-9770385